SELF magazine has an awesome article in the October issue about aromatherapy. Here’s the gist:
For energy: Think citrus! Surround yourself in the aroma of these bright fruits for a quick wake-up call.
For peace: To take it down a notch, take a whiff of light “powdery” notes. SELF recommends apple, cucumber and tea.
For umph: You’re bad, you know it. Pump up your confidence and make others take notice with sultry notes like amber, musk and vanilla (delicious!).
For heart-thumps: Stop and smell the roses – literally! Floral scents evoke feelings of “compassion and kindness” and are a lovely way to spark your own romance.
Get the whole story at: http//www.self.com/beauty/2009/10/aromatherapy-slideshow#slide=1
